Archive for February 13th, 2008

Paleoscenario 1: A diet based on prehistoric lean times

Posted on February 13, 2008. Filed under: Nutrition | Tags: caveman diet, fat loss, fitness, health, high protein diet, john berardi, nutrient timing, paleo diet, paleonutrition, weight loss |

Lets consider this hypothetical, but highly probable scenario in the Paleolithic era:
Times are hard, but most days are delivering a successful hunt. Not an overly large animal, but a good kill nonetheless. The then-top predators and scavengers are about in numbers now. Always looking for an easy kill or a carcass to steal. Storing leftover [...]