Archive for February 29th, 2008

Carbs are not the enemy, Part 2 – More sneaky tricks!

Posted on February 29, 2008. Filed under: Nutrition | Tags: berardi, carbohydrate cycling, cordain, diet, fat loss, fatloss, fruititarianism, health, how to lose fat fast, how to lose weight fast, intermittent fasting, low carb, nutrient timing, Nutrition, paleo diet, paleonutrition, weight loss, weightloss, whole food |

In a previous article, “Carbs are not the enemy! Just get the timing right…“, I tried to show why we do not need to avoid carbohydrates completely when we are trying to lose weight. This is very important to remember – especially those of us who are athletes or who do any form of physically [...]