Archive for March 2nd, 2008

Free ebook – The Fast5 Diet

Posted on March 2, 2008. Filed under: Nutrition | Tags: , , , , , , , , |

I just finished reading an *FREE* interesting 100-page eBook: The Fast-5 Diet and the Fast-5 Lifestyle. Its a good read, and I recommend reading it. In an earlier post, Intermittent fasting. A place for it in the paleo diet?, I proposed that going without food was a reality of life during the Paleolithic, and that [...]

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